Mindset Coaching
for Teen Athletes

Offering athletes the mental tools they need to be successful in school and sports

Online Courses for Teen Athletes

Online Courses

Courses that build mental toughness and confidence for teams and individual athletes

Team Building Workshops

Workshops

On-site workshops for your team or club to build team chemistry and mental toughness

Mindset Coaching for Teen Athletes

Mindset Coaching

Work directly with your coach for goal setting, guidance, and accountability

Online Community

Online Courses

Our online courses are packed full of tools to give you a mental edge over your opponents

Private Online Group

Our private online group allows you to connect directly with our college and pro coaches

Goal Tracking

Record your goals and track their progress right from your phone or computer

Gain A Mental Edge From Anywhere

Join Our Online Community

Why Choose Us?

Becoming successful in sports not only requires athleticism and skill, but also mental toughness. Our program provides the tools young athletes need to gain the confidence, resiliency, and drive they need to reach their full potential. By working with Headstrong Athlete, teen athletes will learn invaluable skills that can be applied on and off the court.

Science-Based Methods

Our systems is based on strategies that have been proven by years of research

College & Pro Athletes

Learn the same strategies top college and pro athletes use to play at an elite level

Accountability

Weekly communication to ensure all athletes are making continual progress towards their goals

Ellie Riihiluoma, Head Coach - Park Rapids High School Volleyball
As a coach I understand that the mental game is just as important as the physical game, however it can be difficult to find the time to plan for this after taking care of the x's and o's. Headstrong and their team made it easy by sending me weekly activities focused on the specific things I wanted our team to work on, like setting goals, team chemistry, and mental toughness. They go above the skill and focus on how to make it a habit. It truly was a valuable asset to our volleyball program.
5/5

Ellie Riihiluoma, Head Coach - Park Rapids High School Volleyball

Pre-Game Visualization Routine

Headstrong Newsletter

Enter your email address to receive our pre-game visualization routine with guided audio from Professional Volleyball Player Jenny Mosser

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